Manage Anxiety and Isolation during COVID-19: April Update

It’s likely that we’re all feeling a variety of emotions right now.  Uncertainty, anxiety, loneliness, anger, frustration, financial concerns, loss of control.  We may have developed coping mechanisms and routines for handling the stress of everyday life, but now we face a different kind of stress as the epidemic continues and our routines continue to remain altered.

Although we may want to cling to our typical way of life, we can also develop new coping strategies that may serve us better.  In the uncertainty around COVID-19, our team will share our best practices with you.  The workshop is complimentary and open to everyone.

Joanne brings considerable wisdom and life experiences, and a very rare ability to relate to a client’s unique situation.  She has helped many clients over the years, and can address the root causes of a client’s situation.  Joanne has dedicated her career to helping clients live a rich and fulfilling life.

More about Joanne here.

Brendan has been helping clients for 20+ years to work through a variety of life experiences.  Brendan’s style is often described as “active” and “hands on”, and he gives his clients total support as they heal, move forward and grow from trauma in their past.

More about Brendan here.

As a therapist Chris has been helping people for the past 20 years to manage their emotions, improve relationships, deal with transitions, advance career aspirations, heal from trauma, eliminate self-destructive behaviors, feel more internally secure, and more.

More about Chris here.

Steve is responsible for the client experience and operations of June Health.   Steve is a lifelong believer that emotional health is the foundation for everything we do – relationships, happier family, fulfilling work, greater physical health, and a clear mind all begin with taking care of ourselves and our emotional health.